Program
U3-U8
RCDE Academy is offering year-round program for boys and girls, between the ages of 2-8 years old.
Technical Key Factors for U3-U8
• Basic ball control
• Simple dribbling
• Kicking the ball
• Stopping the ball
• Introduction to passing
Physical Key Factors for U3-U8
• Basic motor skills
• Agility, balance, and coordination (ABC’s)
• Running and movement
• Jumping and hopping
• Body awareness and control
Psychological Key Factors for U3-U8
• Having fun
• Developing a love for the game
• Basic teamwork and sharing
• Following simple instructions
• Building confidence
For the U3-U8 age group, the focus is primarily on fun, engagement, and developing a positive association with soccer and physical activity. Our goal for the U3-U8 age group is to foster a love for the game and physical activity in general.
Key Factors
1. Emphasize play-based learning rather than structured training.
2. Use games and activities that incorporate basic soccer skills, such as “Clean the Room” or “Freeze Tag” with a ball.
3. Keep activities short and varied to maintain interest and engagement.
4. Avoid fitness-specific training at this age; instead, focus on overall physical literacy through diverse activities.
5. Incorporate object manipulation skills to develop coordination.
6. Use simple, game-like drills that encourage decision-making and creativity.
7. Prioritize ball mastery and touch over athleticism or tactical understanding.
8. Encourage participation in multiple sports and activities to develop overall athleticism.
9. Keep the environment positive and supportive, avoiding comparisons between children.
10. Use small-sided games to maximize touches on the ball and involvement.
U9-U15
RCDE Academy is offering year-round program for youth boys and girls, between the ages of 9-15 years old.
Technical Key Factors for U9-15
• Passing and Receiving
• Running with the Ball
• Dribbling
• Turning
• Shooting
• Ball Control (Mastery)
• 1v1 Attacking
• 1v1 Defending
• Shielding the Ball
• Receiving to Turn
• Crossing and Finishing
• Heading (introduced at older ages within this range)
Physical Key Factors for U9-15
• Agility, Balance, and Coordination
• Speed (Reaction, Acceleration, Maximal Speed)
• Endurance (Aerobic Capacity and Power)
• Strength (Explosive Strength, Strength Endurance)
• Flexibility and Mobility
• Perception and Awareness
Psychological Key Factors for U9-15
• Motivation
• Respect and Discipline
• Self-Confidence
• Decision Making
• Cooperation
• Competitiveness
• Concentration
• Communication
For the U9-U15 age group, the focus is primarily on fun, engagement, and developing a positive association with soccer and physical activity.
Key Factors
1. Balance structured training with play-based learning.
2. Use games that combine multiple soccer skills.
3. Gradually increase activity duration and complexity.
4. Introduce soccer-specific fitness through fun, game-like activities.
5. Focus on advanced ball mastery and technical skills.
6. Encourage decision-making and basic tactical awareness.
7. Continue to promote overall athleticism through diverse activities.
8. Maintain a positive, supportive environment.
9. Use various small-sided games to develop different aspects of play.
10. Introduce simple goal-setting and self-evaluation.
New Schedule Starting from August 12
